![]() inflammation of the bowel or food pipe (oesophagus).taking non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen and aspirin.Heavy periods can be treated with medicine.įor men and for women whose periods have stopped, bleeding in the stomach and intestines is the most common cause of iron deficiency anaemia. Heavy periods and pregnancy are very common causes of iron deficiency anaemia. ![]() In pregnancy, iron deficiency anaemia is most often caused by a lack of iron in your diet. You might be referred to a specialist dietitian if you're finding it hard to include iron in your diet. Large amounts of these foods and drinks make it harder for your body to absorb iron. foods with high levels of phytic acid, such as wholegrain cereals, which can stop your body absorbing iron from other foods and pills.dried fruit like apricots, prunes and raisins.cereals and bread with extra iron in them (fortified).dark-green leafy vegetables like watercress and curly kale.If your diet is partly causing your iron deficiency anaemia, your GP will tell you what foods are rich in iron so you can eat more of them. An overdose of iron in a young child can be fatal. Keep iron supplement tablets out of the reach of children. Your GP may carry out repeat blood tests over the next few months to check that your iron level is getting back to normal. It's important to keep taking the tablets, even if you get side effects. Try taking the tablets with or soon after food to reduce the chance of side effects. Some people get side effects when taking iron tablets like: Drinking orange juice after you've taken a tablet may help your body absorb the iron.įollow the GP’s advice about how to take iron tablets. You’ll need to take them for about 6 months. If the blood test shows your red blood cell count is low, iron tablets will be recommended to replace the iron that's missing from your body. Once the reason you have anaemia has been found (for example, an ulcer or heavy periods) the GP will recommend treatment. There are other types, like vitamin B12 and folate anaemia, that the blood test will also check for. Iron deficiency anaemia is the most common type of anaemia. You do not need to do anything to prepare for this test. This will find out if the number of red blood cells you have (your red blood cell count) is normal. The GP will usually order a full blood count (FBC) test. They might also refer you to a specialist for further checks. If the reason for the anaemia is not clear, they might order some tests to find out what might be causing the symptoms. The GP will ask you about your lifestyle and medical history. A simple blood test will confirm if you have iron deficiency anaemia. ![]()
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